Weigh In record (no journal entry) for 29 March 2022
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66.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 71.15g | Prot: 86.81g | Carbs: 287.25g.
Breakfast: zespri 金黃奇異果, 台畜 肉鬆, 禾香 原味優格, Costco 黑莓奇亞籽果醬, 水煮蛋, Costco 科克蘭有機21種穀物麵包, 酪梨. Lunch: 香蕉, 排骨便當. Dinner: 餛飩, 麻婆豆腐, 白飯. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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