Katsolo's Journal, 07 Mar 22


View Diet Calendar, 07 March 2022:
1176 kcal Fat: 55.77g | Prot: 97.44g | Carbs: 72.17g.   Breakfast: Egg, Whole Milk, Egg White. Lunch: Blackberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Fried Floured or Breaded Haddock. Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, Passion Fruit, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. more...
3688 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Wow Kat you're doing great! Salad fixings look good. 
07 Mar 22 by member: shirfleur 1
wonderful meal Katsolo  
08 Mar 22 by member: buenitabishop
Yum, yum & yum!!😋 
08 Mar 22 by member: CrystalJo74
Looks like a tasty meal. 😋  
08 Mar 22 by member: _bec_ca
Salad looks wonderful. 
08 Mar 22 by member: Pegster8
so yummmeee  
08 Mar 22 by member: Cara Crocco
OOOOOOOOOOOOOOOOOOHHHHHHHHHHHHHHHHHHHHH  
08 Mar 22 by member: Cara Crocco

     
 

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