Weigh In record (no journal entry) for 25 January 2022
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66.2 kg
Lost so far: 6.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2552 kcal
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Fat: 111.12g | Prot: 109.68g | Carbs: 288.09g.
Breakfast: 奇異果, Costco 科克蘭有機21種穀物麵包, 酪梨, 光泉 無糖優格, 水煮蛋. Lunch: 新福源 芝麻醬, 福源 花生醬, 家樂福 藍莓, 池上便當 招牌便當. Dinner: 生發號 淡水魚酥, 排骨湯, 全聯 水果玉米, 豬里肉（全塊，瘦肉）, 泰山 沙拉油, 山蘇, 全聯 地瓜葉. Snacks/Other: 春上 布丁蛋糕（原味）. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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