Weigh In record (no journal entry) for 24 January 2022
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66.1 kg
Lost so far: 6.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2180 kcal
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Fat: 82.00g | Prot: 78.41g | Carbs: 287.80g.
Breakfast: 萊爾富 茶葉蛋, Costco 藍莓貝果, 全家 夯地瓜. Lunch: 統一 來一客杯麵鮮蝦魚板風味. Dinner: 全聯 聖女小蕃茄, 排骨湯, 全聯 水果玉米, 八方雲集 招牌水餃. Snacks/Other: 花生糖, 家樂福 朝鮮海苔 麻油風味, 光泉 無加糖特濃5.1濃黑豆漿, 春上 布丁蛋糕（原味）. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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