Weigh In record (no journal entry) for 08 October 2014
|
69.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2014:
|
740 kcal
|
Fat: 13.86g | Prot: 26.85g | Carbs: 123.12g.
Breakfast: Koka Instant Noodles Mushroom Flavour, Chobani Greek Yogurt, Del Monte Premium Prune Juice, Banana. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruchir.iit's Weight History
|