Weigh In record (no journal entry) for 22 December 2021
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66.1 kg
Lost so far: 6.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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537 kcal
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Fat: 20.20g | Prot: 23.60g | Carbs: 65.00g.
Lunch: ローソン 濃厚チーズのカルボナーラ. more...
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Gaining 2.8 kg a Week
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keiei226's Weight History
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