candy572's Journal, 02 Dec 21


View Diet Calendar, 02 December 2021:
1886 kcal Fat: 71.74g | Prot: 95.94g | Carbs: 222.66g.   Breakfast: Costco 厚片吐司, 花生醬, zespri 綠奇異果, 光泉 無糖優格, 水煮蛋, 馬修嚴選 桑椹果醬, 肉桂. Lunch: 炒桂竹筍, 炒高麗菜, 四季豆, 滷蛋, 油爆蝦, 白飯. Dinner: 泰山 沙拉油, 芹菜, 透抽, 白蘿蔔, 排骨湯, 炒花菜. Snacks/Other: 歐維氏 70%黑巧克力, 梅子乾, 全聯 A級冷凍藍莓, 綠橄欖. more...

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Comments 
蝦蝦很吸睛呀🦐🦐🦐😋 
02 Dec 21 by member: tomoko sun
飯也少少算ok 
02 Dec 21 by member: candy572

     
 

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