Weigh In record (no journal entry) for 27 November 2021
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45.5 kg
Lost so far: 6.6 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1283 kcal
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Fat: 74.98g | Prot: 72.26g | Carbs: 84.56g.
Lunch: 绿豆汤, 杏仁奶, 黑咖啡, Carl's Jr Chicken Tenders, Farmland Chicken Nuggets, KFC Hot & Crispy Chicken - Drumstick, KFC Hot & Crispy Chicken - Thigh, Jalna Greek Natural Yoghourt, 蓝莓, 草莓, 小番茄/樱桃番茄, 绿叶生菜. more...
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Losing 0.0 kg a Week
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Str4wberry85's Weight History
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