Naiomy's Journal, 22 Mar 11

Here we are at day two and I already am feeling 50% better than I did just yesterday... I had pics from yesterday morning to this morning and the difference in just 24 hours is noticeable.. Mainly bc I needed to up my water intake... Back to feeling that I can totally do this... And it feels great :)...

Missed peeking in at ur journals and seeing how well everybodys doing... Feel caught up... And motivated :)... Thanks for everybodys kind words!!! Hope to have my before and afters to post soon.. Have had for a few weeks but felt like I needed to get totally back to my "after" size before I posted it lol

Great day FS!

View Diet Calendar, 22 March 2011:
1080 kcal Fat: 32.81g | Prot: 74.83g | Carbs: 128.70g.   Breakfast: Coffee (Brewed From Grounds), Water, Fuji Apples. Lunch: Water , Firm Silken Tofu, Organic Mixed Baby Greens Salad, Broccoli , Sweet Red Peppers , Mushrooms , Green String Beans, Hard Boiled Egg Whites, Fat Free Honey Dijon Dressing. Dinner: Swiss Cheese Slices, Singles Fat Free American Cheese Slices, Onions , Green Peppers , Organic Mixed Baby Greens Salad, Shaved Steak, Butter (Salted) . Snacks/Other: Bananas, French Vanilla Sugar Free Instant Pudding, Calorie Countdown Dairy Beverage Fat Free, Diet Ginger Ale, Cookie crisp. more...
1894 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

   Support   

Comments 
WooHoo! Glad you're starting to feel better!!! I know you can do this, you've done it before, it's nothin!! Happy Tuesday Naiomy! 
22 Mar 11 by member: tntnamomma
Thanks momma!! 
22 Mar 11 by member: Naiomy
Can't wait to see the after pics. Great seeing you back and ready to go 
22 Mar 11 by member: skinnygirl130

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Naiomy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.