Weigh In record (no journal entry) for 23 September 2021
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67.2 kg
Lost so far: 5.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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137 kcal
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Fat: 7.80g | Prot: 6.80g | Carbs: 9.90g.
Dinner: 明治 おいしい牛乳 (200ml). more...
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Gaining 2.5 kg a Week
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keiei226's Weight History
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