The journey of booty, 2018 budak cardio dan kebanyakan cutting dan akhir 2018 memutuskan flexible dieting/makan barbar, not too much cutting. 2019 really focus on weight lifting and say No to cardio! Now I am still in love even deeper with weight lifting.
View Diet Calendar, 03 September 2021:
|
1874 kcal
|
Fat: 78.57g | Prot: 126.42g | Carbs: 159.61g.
Breakfast: Body & Fit Whey Isolate XP, Syrup, Matchamu Matcha Latte, AH Sojadrink Naturel. Lunch: Boiled Egg, Lettuce Salad with Assorted Vegetables, Hokben Sauce, Avocado, Smoked Salmon, Cream Cheese, Kruger Cacaopoeder, Walnuts, 100% Whole Wheat Bread (Home Recipe or Bakery). Dinner: Boiled Egg, Nasgor Hongkong Ayam. Snacks/Other: Indomaret Emping Manis Pedas. more...
|
|
1 to 20 of 53
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kereeen.....prosesnya gak instan ya sist...👍👍👍👍🥰🥰🥰🥰
03 Sep 21 by member: sriani1
|
Thanks so much kakak cantik,💚 iyaaa kalau instant bukan booty jadinya tapi Pop Mie 😜🤩🤣.
03 Sep 21 by member: Ai-Ni
|
03 Sep 21 by member: adeliaafifah20
|
manteppppp dek, love it ❤❤❤ semangat terus kita 🏋💪🥰
03 Sep 21 by member: fiviana ho
|
Ini yang namanya kutukan seksi, mau cardio ato apalah, pada akhirnya bakalan seksi lagi.. keep healthy ya dek biar selalu semangat 🤩 love you 💚
03 Sep 21 by member: widyastuti22
|
03 Sep 21 by member: rkd86
|
Hahaaa kan ada yg seksi tanpa susah payah (implant)🤣🤣🤣
03 Sep 21 by member: sriani1
|
03 Sep 21 by member: Ai-Ni
|
Fiviana Ho, thanks so much Cece seksikuhh, penyemangat, semangat selalu kita kejar goal masing masing 💚🔥💪🏼.
03 Sep 21 by member: Ai-Ni
|
Widyastuti, maturnuwun kakak cekcih kuhh, kudu kita mengutuk diri sendiri biar seksih🔥🍑💪🏼 dan kuat sampe tua. Love you so much 💚.
03 Sep 21 by member: Ai-Ni
|
Rkd86, makasih kakak cantik dan sexy 💚😘
03 Sep 21 by member: Ai-Ni
|
Sriani, ohhh iyaaa bener yg kalau jalan kek bawa bantal yakk kak 🤣. Itu mah kakinya kecil ga imbang.
03 Sep 21 by member: Ai-Ni
|
🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑
🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑
03 Sep 21 by member: Aming73
|
wuihh keren,, bisa konsisten bgt🤩🤩🤩 smoga aku juga bisa 😆
03 Sep 21 by member: suestmama
|
Cakepnyaaa!! Bikin aku tambah semangat tiap post foto sissy! 😍💪🏋️
03 Sep 21 by member: shirlzka
|
03 Sep 21 by member: nininkitty
|
Aming 73, go bohayyy go bohayyy 😘🤩🍑🍑🍑🍑🍑!
03 Sep 21 by member: Ai-Ni
|
Suestmama, makasih kakak cantik 💚 semangat km pasti bisaa!🔥
03 Sep 21 by member: Ai-Ni
|
yuhuuuu the power of deadlift pasti iniii 😍🍑
03 Sep 21 by member: smariamulfa
|
Shrilzk, thanks so much kakak cantik 🤩🔥. Saling semangati yahh🍑💚.
03 Sep 21 by member: Ai-Ni
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|