Julia-yeh's Journal, 31 Aug 21


View Diet Calendar, 31 August 2021:
1338 kcal Fat: 29.15g | Prot: 90.07g | Carbs: 183.72g.   Breakfast: 愛健 萬丹紅紅豆水, 全家 夯地瓜, 水煮蛋, 黑咖啡, 津津 綠蘆筍汁, 義美 台灣鮮乳饅頭. Lunch: 健康廚房 和風洋蔥, 蝦仁, 大成 雞里肌肉, 花椰菜, 黑咖啡, 卜蜂 去骨雞腿肉, 蘆筍, 水煮蛋, 玉米筍. Dinner: 糖, 果凍, zespri 綠奇異果. more...

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Julia-yeh's Weight History


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