Weigh In record (no journal entry) for 12 August 2021
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48.5 kg
Lost so far: 7.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 38.66g | Prot: 80.53g | Carbs: 141.57g.
Breakfast: 火龍果, 水煮蛋, 愛健 紅豆水, 津津 綠蘆筍汁, 奶油車輪餅. Lunch: 7-11 和風醬, 7-11 一日野菜-和風海藻, 秋葵（冷凍）, 卜蜂 十三香雞翅, 蘆筍, 水煮蛋, 黑咖啡, 花椰菜, 全聯 雞里肌肉. more...
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steady weight
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Julia-yeh's Weight History
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