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Love yourself a bit more everyday! Ga bisa latihan seminggu lebih karena masih pemulihan emang bikin kesel. But I thanks myself by all the progress I have made, sambil bilang "sabar ya tubuh pas kaki pulih kita latihan lagi".
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2594 kcal
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Fat: 102.69g | Prot: 109.92g | Carbs: 291.94g.
Breakfast: Berries, Milk Chocolate with Peanuts, Syrup, Honey, Kruger Cacaopoeder, AH Luxe Croissant, AH Sojadrink Naturel. Lunch: 100% Whole Wheat Bread, Vegetable Salad (Tossed Without Dressing) , Smoked Salmon, Avocado, Cream Cheese. Dinner: Boiled Egg, Kwetiau Pedas. Snacks/Other: Red Velvet Cake, Garuda Kacang Telur. more...
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 Comments
Buat kawan FS yang lagi pemulihan, yang injured, yg masih sakit, I feel you guys. Semoga kita semua diberikan kekuatan, ayoo kita lawan sakit kita dg merawat dan menjaga diri kita lebih baik 💪🏼🖤🤗.
08 Aug 21 by member: Ai-Ni
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Body nya 😍😍😍 semoga lekas sehat kembali ya kk cantik 🤗
08 Aug 21 by member: Lienaa_ina
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semangat kak eyeini,semoga lekas pulih dan sehat bisa kembali Olga dan beraktifitas normal lagi 🤗😍😍😍
08 Aug 21 by member: umi1301
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Linea, makasih sissy sayang 🤗🖤 km juga sehat sehat yah.
08 Aug 21 by member: Ai-Ni
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Umi, semangat 💪🏼🔥💚 biar lekas pulih, makin aktif lagi dan bisa latihan beban lagi. Thanks so much for your support 🤗. Kamu juga semangat yah!
08 Aug 21 by member: Ai-Ni
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08 Aug 21 by member: fideliaadinda
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semangat KK cantik sexy❤️
08 Aug 21 by member: rkd86
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08 Aug 21 by member: Ai-Ni
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Rkd86, thanks so much 💪🏼💚
08 Aug 21 by member: Ai-Ni
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08 Aug 21 by member: bundaanjalina
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eeh ketinggalan berita knp kaki nya sist? semoga cepat joss ya
08 Aug 21 by member: welcome45
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Bundaanjalina, kakakkuh 🤗🤩
08 Aug 21 by member: Ai-Ni
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Welcome 45, cedera ringan saat kerja sissy cantik 💚. Thank you so much 💗
08 Aug 21 by member: Ai-Ni
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Mmm adek cekciku yang hebat cepet pulih yo 😚❤️
09 Aug 21 by member: widyastuti22
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Makasih kakak cekcikuh, Minggu kedua mulai bosaaan kupake jln kaki trus berkilo2 meter yg ada makin berat nyeri. Mau latihan upper juga susah 🥺
09 Aug 21 by member: Ai-Ni
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semangat terus y aini, fokus pulih dlu kakinya, pelan pelan, nti klo sdh pulih kita hajar lgi 🏋🏋🏋
09 Aug 21 by member: fiviana ho
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Makasih Cece cekcihhh kuhhh semangatnya, doanya 🥺💚🤗 it means everything for me.
09 Aug 21 by member: Ai-Ni
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