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A lot of food and snack yesterday.
- ~400g of brown rice
- half branch of bananas
- few apples
- 4 a-bit-greasy vegetable buns with sugary sauce
- mung bean paste
That’s all I can recall.
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Gaining 9.1 kg a Week
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Nate5678's Weight History
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