Weigh In record (no journal entry) for 15 July 2021
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 65.57g | Prot: 64.69g | Carbs: 238.83g.
Breakfast: Kirkland 科克蘭有機21種穀物麵包, 香蕉, 酪梨, 水煮蛋, 光泉 無糖優格, 蜜蜂工坊 龍眼花蜜. Lunch: Kirkland 科克蘭有機21種穀物麵包, Ikea 肉桂捲, 溫州大餛飩 蝦肉大餛飩. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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