Weigh In record (no journal entry) for 28 May 2014
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73.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 66.31g | Prot: 114.54g | Carbs: 471.20g.
Breakfast: Bulla Low Fat Cottage Cheese, Koka Instant Noodles Mushroom Flavour, Banana, Chobani Greek Yogurt Blood Orange Fat Free, Yeo's Soy Bean Milk, Del Monte Premium Prune Juice. Lunch: Asda Chosen By You Vegetable Pakoras, Potatoes (Flesh, with Salt, Boiled), Stir Fried Vegetables, Roti, Poppadoms, fage total greek strained yoghurt. Dinner: Quaker Instant Oatmeal Original (33g), Milk, Poppadoms, Indian Flatbread Naan, Matar Paneer. Snacks/Other: Carrot Juice, Apples. more...
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Gaining 0.4 kg a Week
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ruchir.iit's Weight History
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