Weigh In record (no journal entry) for 30 June 2021
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66.7 kg
Lost so far: 5.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 79.50g | Prot: 79.29g | Carbs: 246.79g.
Breakfast: 水煮蛋, 酪梨, 光泉 無糖優格, 蜜蜂工坊 龍眼花蜜, Costco 厚片吐司, 香蕉, 奧利塔 特級初榨橄欖油. Lunch: 雞腿便當. Dinner: 八方雲集 招牌水餃. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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