Weigh In record (no journal entry) for 28 June 2021
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 62.56g | Prot: 78.67g | Carbs: 220.00g.
Breakfast: 水煮蛋, 酪梨, 光泉 無糖優格, 蜜蜂工坊 龍眼花蜜, Costco 厚片吐司. Lunch: 雞腿便當. Dinner: 蘋果（去皮）, 豆腐乳, 炒絲瓜, 大黃瓜, 炒空心菜. Snacks/Other: 桂冠 芙蓉豆腐調味包, 桂冠 芙蓉豆腐, 福樂 一番鮮全脂牛奶. more...
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Gaining 2.8 kg a Week
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candy572's Weight History
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