Weigh In record (no journal entry) for 25 June 2021
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66.5 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 64.93g | Prot: 77.66g | Carbs: 269.55g.
Breakfast: 蜜蜂工坊 龍眼花蜜, 光泉 無糖優格, 福源 花生醬, 水煮蛋, 哈肯舖 蔓越莓貝果. Lunch: 香蕉, 7-11 鯖魚紅藜御膳便當. Dinner: 涼拌木耳, Ikea 肉桂捲, 炒紅蘿蔔, 馬鈴薯, 豬里肉（全塊，瘦肉）. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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