Weigh In record (no journal entry) for 12 June 2021
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66.3 kg
Lost so far: 6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 69.75g | Prot: 97.04g | Carbs: 347.60g.
Breakfast: 光泉 無糖優格, 奇異果, 花生醬, 水煮蛋, Costco 厚片吐司. Lunch: 全家 泰式打拋豬肉飯. Dinner: 芭蕉, 炸魷魚, 鹽酥雞. Snacks/Other: 荔枝, 星巴克 (Starbucks) 紅茶洛神芒果星冰粽, 蜂蜜, 無糖豆漿, 芭樂. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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