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1341 kcal
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Fat: 33.29g | Prot: 74.94g | Carbs: 191.06g.
Breakfast: Indofood Gowell Sereal & Susu, Banana Skippy Oat Cake. Lunch: Maizenaku Tepung Pati Jagung, ABC Saus Sambal, Del Monte Saus Tomat, Bawang Bombay, Bawang Putih, Tropicana Slim Minyak Kanola, Wortel, Pakcoy, Tahu, Nasi Merah, Lee Kum Kee Minyak Wijen, Saori Saus Tiram, Dada Ayam. Dinner: Quaker Instant Oatmeal, Granola Addict Cranberry Honey Granola, Buah Pir, Natlab Soy Protein Isolate Vanilla. Snacks/Other: Kentang Goreng, Cimol, Skinny Hazelnut Latte (Grande). more...
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1675 kcal
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Exercise:
Desk Work - 11 hours, Resting - 6 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
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Shannonmarella's Weight History
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