Weigh In record (no journal entry) for 15 February 2011
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100.7 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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1548 kcal
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Fat: 53.43g | Prot: 116.68g | Carbs: 160.39g.
Breakfast: french vanilla international delight, Coffee, Bananas. Lunch: Cooked Summer Squash, Beef Meatballs, Deli Thin Sliced Turkey, Chick Peas, Iceberg Lettuce. Dinner: squash, Mushrooms, Cooked Mushrooms (Canned), Marinara Sauce, Broccoli, Grilled Chicken Breast. more...
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5112 kcal
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Exercise:
Work - Sachem - 7 hours and 30 minutes, Exercise machine (fast) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Gallina82's Weight History
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