_bec_ca's Journal, 03 Jun 21

My day today • flowers • a hike •satisfying meal

View Diet Calendar, 03 June 2021:
1696 kcal Fat: 72.55g | Prot: 98.28g | Carbs: 167.98g.   Breakfast: Avocado Vegetable Oil , Trader Joe's Avocado Oil , Gouda Cheese , Guerrero Flour Tortillas (Fajita Size), Premier Nutrition High Protein Shake - Chocolate, Marketside Organic Grass-Fed Ground Beef 93/7. Lunch: Cento Artichoke Hearts, Kraft Zesty Italian Dressing & Marinade, Fresh'n Easy Garden Salad. Dinner: Blackberries (Alaska Native), Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Rold Gold Tiny Twists Original, Yellow Cake (with Vanilla Frosting) , Eur Classic Authentic French Sliced Brioche, Bananas , Great Value Sweet Iced Tea. more...
177 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Great day!!! 
03 Jun 21 by member: wifey9707
It was wifey! Everyday brings something to be thankful for. ❤ 
03 Jun 21 by member: _bec_ca
I admire you hiking. 
03 Jun 21 by member: Snowwhite100
Thank you Mer. ❤ The lamp needs to be rewired or have a battery candle type light attached. I had used a regular bulb and it got really hot really fast, so not using that method, as I don't really want to burn down my house. My meal was leftover breakfast, which was ground beef patty and a tiny piece of quesadilla.On the side was cottage cheese and blackberries and a salad like yesterday. 😊 
03 Jun 21 by member: _bec_ca
Snowwhite, we had to go into town and on the way back we stopped by the Dragonfly Trail. We only hiked a few miles, because we had groceries in the car, but the trail leads to some rocks that have different dragonfly petroglyphs. Next time we make the complete hike I'll share photos of them. Hope you had a good day. 💕 
03 Jun 21 by member: _bec_ca
All of that looks beautiful! 
03 Jun 21 by member: NewNameNewMe
I also extremely satisfied just by looking the peaceful scenery, beautiful flowers, and delightful meal🥰🥰🥰 Thank you 🙏🏼 Enjoy 😉 
03 Jun 21 by member: pennyfirmin
Can’t wait for pics. Love this stuff. 
03 Jun 21 by member: Katsolo
Wow! That looks like a GREAT place to hike! 😍 
03 Jun 21 by member: lonniehuffman
Thank you NNNM. ❤ 
03 Jun 21 by member: _bec_ca
Aww, penny, you're always so sweet with your comments. Glad you can enjoy, even if it's through photos. ❤ 
03 Jun 21 by member: _bec_ca
Beautiful! You live in such a lovely area. Dinner looks beautiful too! 
03 Jun 21 by member: jengetfit123
Love this collage - you’ve captured beauty in every photo. #balance 
03 Jun 21 by member: Gib_GJ
Kat, it's alot nicer up in the rocks. When I was Becc@ on here, I posted photos, but of course they're gone. Hopefully we'll be doing more hiking and I will be sharing more photos. 😋 
03 Jun 21 by member: _bec_ca
Erq, thank you. ❤ 
03 Jun 21 by member: _bec_ca
Lonnie, last time we hiked up to petroglyphs, there was a Native American guide giving a tour to a couple, explaining all about the ancient people of the area. He takes them on horseback exploring all around the area. We just decided to get some exercise on our way home from grocery shopping. 😁 
03 Jun 21 by member: _bec_ca
Thank you Jen. ❤ I sure wish you could come out of a visit. You would love it and we could go looking for retro dinnerware at the thrift stores. 😃 
03 Jun 21 by member: _bec_ca
Aww, thank you Gib. I'm posted a photo of some of my blue dishes in another post. I bought some additional blue glass (Anchor Hocking) dishes before we left for California. I'll take some photos for you and post them over the weekend. ❤ 
03 Jun 21 by member: _bec_ca
Oh, wow!! I'd love to have been there to hear all about the petroglyphs and the people that made them, Becky! I wish there had been a speaker when I was at the Parowan Gap Petroglyphs in Utah a month ago. I would probably have been writing stuff down so I could add the details to my posts.  
03 Jun 21 by member: lonniehuffman
Lonnie, I totally get it. I was trying to inch my way closer to hear what he was saying to his paying customers, without being too obvious. I did ask him for his card after he was finished speaking. I do plan on booking a trip with him for our family when they come out on one of their visits. It's a bit pricey, but I think it would be an amazing experience.  
03 Jun 21 by member: _bec_ca

     
 

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