Weigh In record (no journal entry) for 30 May 2021
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67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2638 kcal
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Fat: 96.00g | Prot: 118.05g | Carbs: 331.78g.
Breakfast: 原鄉人 鮮乳饅頭, Arla 哈伐第切片乾酪, 水煮蛋, 奇異果, 香蕉, 光泉 無糖優格. Lunch: 炒青菜, 大成 嫩煎雞腿排, 蓮發 素火腿, 營多 印尼極品炒麵, 家樂福 小番茄. Dinner: Pizza Hut 和風章魚燒披薩(厚餅皮), Pizza Hut 超級海鮮宴. Snacks/Other: Costco 毛豆莢. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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