Weigh In record (no journal entry) for 28 May 2021
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67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 42.25g | Prot: 98.30g | Carbs: 253.82g.
Breakfast: 新福源 芝麻醬, 水煮蛋, 奇異果, Costco 半熟迷你麵包, 香蕉. Lunch: 池上便當 招牌便當. Dinner: 日輕好食 舒肥嫩雞胸便當. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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