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Menu andalan
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1401 kcal
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Fat: 50.96g | Prot: 82.71g | Carbs: 154.68g.
Lunch: Tahu, Pakcoy, Nasi Merah, Dada Ayam, Saori Saus Tiram, Lee Kum Kee Minyak Wijen, Tropicana Slim Minyak Kanola, Bawang Putih. Dinner: Natlab Soy Protein Isolate Vanilla, My Roti Funwari White Soft, Prochiz Keju Slice, Tropicana Slim Chocolate Spread Crunchylicious, Skippy Creamy Peanut Butter. Snacks/Other: Nabati Nabati Pocket Cookies & Cream, Martabak Manis, ABC Kopi Susu. more...
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1698 kcal
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Exercise:
Weight Training (Bodybuilding) - 9 minutes, Nordic Walking - 44 minutes, Resting - 16 hours and 31 minutes, Sleeping - 6 hours and 36 minutes. more...
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Shannonmarella's Weight History
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