Weigh In record (no journal entry) for 26 May 2021
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53 kg
Lost so far: 3.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 16.01g | Prot: 83.51g | Carbs: 91.53g.
Breakfast: Myprotein 乳清蛋白（英式奶茶）, 咖啡, 全家 夯地瓜, 福記 溫泉蛋. Lunch: 福記 溫泉蛋, 高麗菜, 魷魚, 花椰菜, 白菜滷, 雞胸肉（烘烤，脱脂，切片）. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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