Weigh In record (no journal entry) for 25 May 2021
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67.9 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 75.14g | Prot: 137.60g | Carbs: 256.99g.
Breakfast: 小磨坊 肉桂粉, 水煮蛋, 奇異果, Arla 哈伐第切片乾酪, Costco 厚片吐司. Lunch: Costco 毛豆莢, 池上便當 招牌便當. Dinner: 排骨湯, 全聯 綠竹筍, 小卷, 素炒芹菜, 洋蔥炒蛋. Snacks/Other: 健康時刻 天然酵母餅乾, 光泉 無加糖黑豆漿. more...
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Gaining 2.8 kg a Week
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candy572's Weight History
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