Weigh In record (no journal entry) for 15 May 2021
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53.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 35.01g | Prot: 84.82g | Carbs: 78.18g.
Breakfast: Myprotein 乳清蛋白（英式奶茶）, 咖啡, 7-11 蒸地瓜. Lunch: 爭鮮 毛豆仁, 花菜, 水煮肉片, 魷魚. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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