Weigh In record (no journal entry) for 13 May 2021
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53.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 17.16g | Prot: 91.92g | Carbs: 90.63g.
Breakfast: 7-11 美式咖啡, Myprotein 乳清蛋白（英式奶茶）, 全家 地瓜, 全家 茶葉蛋（全家）. Lunch: 豬里肉（柳肉，瘦肉）, 全聯 秋葵, 煮熟的蘆筍（新鮮）, 花椰菜, 爭鮮 毛豆仁. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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