Weigh In record (no journal entry) for 22 April 2021
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55.8 kg
Lost so far: 0.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 20.61g | Prot: 93.64g | Carbs: 80.78g.
Breakfast: 全家 夯地瓜, 全家 茶葉蛋（全家）, Myprotein 乳清蛋白（英式奶茶）. Lunch: Myprotein 乳清蛋白粉, 花椰菜, 豬里肉（全塊，瘦肉）, 白菜滷, 大潤發 冷凍毛豆仁, 全家 茶葉蛋（全家）. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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