Weigh In record (no journal entry) for 21 April 2021
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44.5 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 16.79g | Prot: 58.99g | Carbs: 42.58g.
Breakfast: Paul’S Low Fat Milk, Tai Cheong Egg Tart. Lunch: Pineapple , Salmon. more...
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Losing 6.3 kg a Week
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dindinsk's Weight History
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