Weigh In record (no journal entry) for 19 April 2021
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56.1 kg
Lost so far: 0.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 37.41g | Prot: 129.90g | Carbs: 128.72g.
Breakfast: 全家 茶葉蛋（全家）, Myprotein 乳清蛋白粉, 白吐司. Lunch: Myprotein 乳清蛋白粉, 全家 茶葉蛋（全家）, 花椰菜, 家樂福 櫻桃鴨胸, 海帶（加醬油）, 菜心, 毛豆. Dinner: 章魚燒, 泰山 不要對我尖叫桂花紅茶. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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