Lowkeylife's Journal, 09 Apr 21

550 cals packed with protein and flavor

View Diet Calendar, 09 April 2021:
1211 kcal Fat: 48.14g | Prot: 107.28g | Carbs: 86.48g.   Breakfast: Angelic Bakehouse Sprouted Seven Grain Bread, Follow Your Heart Pepper Jack Style Slices, Portabella Mushrooms , Whole Foods Market Nutritional Yeast , Premier Nutrition High Protein Shake - Vanilla, Whole Foods Market Medium Thick & Chunky Cantina Style Salsa, Follow Your Heart Pepper Jack Style Slices, Grape Tomatoes, Trader Joe's Hass Avocado, Egg. Lunch: Baked or Broiled Salmon, Sweet Potato , Trader Joe's English Cucumber, Olive Oil, Sweet Red Peppers, Okra, Nakano Original Seasoned Rice Vinegar, Red Onions. Snacks/Other: Polaner Raspberry Jelly, Bell Plantation PB2 Powdered Peanut Butter, Fage Total 0% Greek Yogurt. more...
4322 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I've recently become aquatinted with sriracha sauce. Yum! 
09 Apr 21 by member: lonniehuffman
sriracha makes everything better!  
10 Apr 21 by member: davidsprincess
looks yummy. How did you make those potatoes? 
10 Apr 21 by member: mslaweems1
Okra is life and sriracha is a must. I booked the sweet potatoes in my air fryer. 
10 Apr 21 by member: Lowkeylife

     
 

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