Yesterday I intermittent fasting, skipped my breakfast, had a very big lunch, and only fruits for dinner.
Lunch was 10 slices of breads with bananas and jams. And dinner was pineapple, watermelon, and guava.
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90.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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