keiei226's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
64 kg Lost so far: 8.8 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
186 kcal Fat: 5.40g | Prot: 14.11g | Carbs: 19.64g.   Dinner: おかめ納豆 国産中粒納豆, 味噌, メグミルク ナチュレ恵 脂肪ゼロ. more...
Gaining 3.5 kg a Week



     
 

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keiei226's Weight History


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