Weigh In record (no journal entry) for 16 March 2021
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64 kg
Lost so far: 8.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 32.76g | Prot: 40.10g | Carbs: 38.30g.
Lunch: 調理したキャベツ, 味噌汁, 卵, タカノフーズ おかめ納豆 極小粒, タカノフーズ おかめ納豆 極小粒, 卵, 味噌汁, 調理したキャベツ. more...
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Gaining 7 kg a Week
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keiei226's Weight History
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