keiei226's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
64 kg Lost so far: 8.8 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
596 kcal Fat: 32.76g | Prot: 40.10g | Carbs: 38.30g.   Lunch: 調理したキャベツ, 味噌汁, 卵, タカノフーズ おかめ納豆 極小粒, タカノフーズ おかめ納豆 極小粒, 卵, 味噌汁, 調理したキャベツ. more...
Gaining 7 kg a Week



     
 

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keiei226's Weight History


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