Lowkeylife's Journal, 05 Mar 21

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Just over 300 cals for a nutrient and power packed light lunch. Arugula, canned tuna, black beans, grape tomatoes, scallion, red pepper, nutritional yeast, everything but the bagel seasoning. Happy Friday,

View Diet Calendar, 05 March 2021:

496 kcal

Fat: 7.06g | Prot: 61.83g | Carbs: 46.46g. Breakfast: Pure Protein Dark Chocolate Coconut High Protein Bar. Lunch: Bob's Red Mill Large Flake Nutritional Yeast, Chicken of the Sea Solid White Albacore Tuna in Water, Goya Black Beans, Arugula Lettuce. more...

4582 kcal

Exercise: Apple Health - 24 hours. more...

84 Supporters Support

Comments

Looks healthy and delicious!👍🌺

05 Mar 21 by member: Shrewdness

looks really good.

05 Mar 21 by member: Serabella

Yummmm😋

05 Mar 21 by member: Diana 1234

Looks wonderful....plan on making this for dinner. Thanks Lowkey👍🏽🙂

05 Mar 21 by member: Daughter of the_King

Awesome, but for me, I wouldn't do the black beans nor the yeast....JMHO Bon Appetit! :)

05 Mar 21 by member: Slow Meta

Looks amazing!

05 Mar 21 by member: laura.herrington

That's a wonderful meal!

05 Mar 21 by member: Snowwhite100

That pretty seasoning is still making me drool🤣

05 Mar 21 by member: laura.herrington

This looks REALLY good 🤤🤤

05 Mar 21 by member: CarolKippFit

It was super filling but next time I’m going to add something so it’s less dry. Maybe mix the tuna with mustard and some sort of mayo or miracle whip.

05 Mar 21 by member: Lowkeylife

Looks great!

05 Mar 21 by member: bearnoggin

Gözünü seveyim nenem bu ne