dindinsk's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

44.9 kg Lost so far: 4.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

745 kcal

Fat: 28.26g | Prot: 42.24g | Carbs: 80.36g. Breakfast: Almond Croissant. Lunch: Latte Coffee, Baked or Grilled Salmon, Quinoa (Cooked). more...

652 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 46 minutes, Apple Health - 21 hours and 14 minutes. more...

Losing 2.1 kg a Week

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dindinsk's Journal, 26 Feb 21

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dindinsk's Weight History