🧢¹⁹⁹³ 冯贤惠's Journal, 22 Feb 21

晚饭在家随便做了点

蒜苔炒杏鲍菇辣炒鸡小胸青菜炒虾仁
点了个外卖的烤鸭 100g米饭

View Diet Calendar, 22 February 2021:

192 kcal

Exercise: Apple Health - 24 hours. more...

15 Supporters Support

Comments

搭個伙如何😁

22 Feb 21 by member: 尼歐NEO

也太''随便''了 😍😍😁😁⋯ 🤤🤤🤤

22 Feb 21 by member: gulinlin

安排的很妥当啊

22 Feb 21 by member: xuexue大人

真的很随便有什么剩下的菜就随便乱搭十分钟炒三个菜开饭了😂

22 Feb 21 by member: 🧢¹⁹⁹³ 冯贤惠

尼欧哥减肥餐求搭伙是想多吃一份吗🤣

22 Feb 21 by member: 🧢¹⁹⁹³ 冯贤惠

🤣🤣🤣

22 Feb 21 by member: 尼歐NEO

终于开火了！

22 Feb 21 by member: Doreen. Yu

菜色豐腴..手藝還是那麼順手與純粹快速...

22 Feb 21 by member: karl-wu

有机会在家吃饭就开火炒几个菜经常不做饭发现做菜真的有变难吃...🤯😥 瞎炒一通

22 Feb 21 by member: 🧢¹⁹⁹³ 冯贤惠

是自己的口味在變..不ㄧ定是手藝變了..手藝基礎還是槓槓的👍

22 Feb 21 by member: karl-wu

太想念你的厨房烟火气了😩

22 Feb 21 by member: Doreen. Yu

辣炒鸡小胸怎么做的

22 Feb 21 by member: 南之zhii

鸡小胸切片料酒黑胡椒腌一下直接少油炒..加海椒面（也就是辣椒粉）因为小米椒用完了出锅前加大蒜叶香一下

22 Feb 21 by member: 🧢¹⁹⁹³ 冯贤惠


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🧢¹⁹⁹³ 冯贤惠's Weight History