Weigh In record (no journal entry) for 05 February 2021
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66.3 kg
Lost so far: 6.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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715 kcal
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Fat: 32.32g | Prot: 69.21g | Carbs: 42.35g.
Lunch: 丸大食品 あらびきウインナー, ブロッコリ, 調理したアスパラガス（生の状態から調理）, ミートソース, DNS ホエイプロテイン ビタミン ミルクチョコレート風味. more...
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Losing 2.8 kg a Week
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keiei226's Weight History
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