Siegels's Journal, 21 Jan 21

Siegels's Profile | < Previous Entry |Next Entry >

Lily and Philly in the gym

View Diet Calendar, 21 January 2021:

2271 kcal

Fat: 80.09g | Prot: 123.93g | Carbs: 264.56g. Breakfast: Nature's Way Alive! Women's Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Kroger CARBmaster Vanilla Milk, Pita Bread, Sodexo Crustless Quiche. Lunch: Kroger CARBmaster Strawberry Yogurt, Oatmeal. Dinner: Fresh & Easy Chicken Caesar Salad, Italian Bread , California Pizza Kitchen White Corn Guacamole & Chips, California Pizza Kitchen Mushroom Pepperoni Sausage Pizza. Snacks/Other: Back Yard Burgers Blackberry Cobbler. more...

1950 kcal

Exercise: Sleeping - 7 hours, Weight Training (moderate) - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 45 minutes. more...

78 Supporters Support

1 to 20 of 23

Comments

Great home setup!

21 Jan 21 by member: JivaGnos

a great setup for sure!

21 Jan 21 by member: br_e_co

Wow! Nice home set up!

21 Jan 21 by member: Vivitori

Very nice space!

21 Jan 21 by member: _bec_ca

awesome set up!

21 Jan 21 by member: Somedudenamedchad

Sweet pupper😁

21 Jan 21 by member: lee12714

Lucky!! I see one dog. Is there two? Am I dumb? 🤦🏻‍♀️😑

21 Jan 21 by member: wifey9707

FS frame is to blame, I'm betting.

21 Jan 21 by member: Katsolo

That's great my dog just lays there after she figures out it's not time for her to go out what a diva her name fits her to a T 😊

21 Jan 21 by member: jenny3781

K, I'm glad I'm not alone... I never was good at "find the difference" game, lol. BTW, awesome home gym.

21 Jan 21 by member: CarbAbuser

Dang! Love the set up! 💪🏻🏋🏻‍♂️

21 Jan 21 by member: davidsprincess

Nice 👍

21 Jan 21 by member: Diana 1234

Where is the second dog?

21 Jan 21 by member: Bliss2Jessie

With Waldo.

21 Jan 21 by member: Katsolo

Maybe the other dog is outside and can be seen through the window 😆

21 Jan 21 by member: LambiePi

Very nice home gym!

21 Jan 21 by member: lilbitbroken

Awwww! What a pretty puppy! I’d rather weight-lift with dogs than do yoga with goats any day of the week! 😊🎈

21 Jan 21 by member: laraae

▽°｜」＜The best gym✨

21 Jan 21 by member: ヤママユガ

🤩 nice!

21 Jan 21 by member: Suu chan

Lucky pup to have you! Blessed lad to have such a lovely set up!!

21 Jan 21 by member: melissatwa

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Siegels's Weight History

View Complete History

Siegels's Journal, 21 Jan 21

Submit a Comment

Siegels's Weight History