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Yesterday I forgot to write my weight.
I drained lots of water weight back. After breaking my fast.
I ate a pack of Oreo, apple, pomelo, some nuts, and a lots of meat balls.
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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Gaining 11.2 kg a Week
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