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Dinner: banana, pear, almond milk latte. Day 8 IF💪🏻
View Diet Calendar, 18 January 2021:
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1094 kcal
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Fat: 31.83g | Prot: 31.49g | Carbs: 181.06g.
Lunch: Tahu, Bamboe Bumbu Semur, Cap Cay Kuah, Tempe Orek, Nasi Merah. Dinner: Blue Diamond Almond Breeze Latte (Blue Diamond), Sunpride Pisang Single, Pear. Snacks/Other: Nescafe Classic, Cireng, Buah Naga. more...
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1646 kcal
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Exercise:
Cardio - 15 minutes, Desk Work - 7 hours, Resting - 9 hours and 16 minutes, Sleeping - 7 hours and 29 minutes. more...
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Shannonmarella's Weight History
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