Weigh In record (no journal entry) for 18 January 2021
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44.6 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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254 kcal
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Fat: 10.80g | Prot: 4.00g | Carbs: 37.50g.
Breakfast: Nissin Matcha Granola, Essenso 2In1 Coffee and Creamer. more...
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Gaining 1.4 kg a Week
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dindinsk's Weight History
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