Weigh In record (no journal entry) for 08 January 2021
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49.4 kg
Lost so far: 11 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1439 kcal
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Fat: 59.08g | Prot: 75.52g | Carbs: 146.80g.
Lunch: Chinese Fried Rice, Baked or Fried Coated Chicken with Skin. Dinner: Sweet and Sour Pork, White Rice. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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