Weigh In record (no journal entry) for 26 December 2020
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49.1 kg
Lost so far: 11.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2024 kcal
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Fat: 80.60g | Prot: 78.43g | Carbs: 250.84g.
Lunch: Chinese Fried Rice, Baked or Fried Coated Chicken with Skin. Dinner: Cooked Okra (Fat Added in Cooking), Cooked Turnip (from Fresh, Fat Added in Cooking), Egg, Minced Pork (Cooked) , White Rice. Snacks/Other: Apricots, Fruitcake. more...
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Gaining 4.9 kg a Week
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charissac's Weight History
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