Breakfast: ube cheese bread & ice americano (without sugar)
View Diet Calendar, 18 December 2020:
|
1205 kcal
|
Fat: 37.68g | Prot: 38.40g | Carbs: 178.18g.
Breakfast: Ubi Ungu Rebus, Sari Roti Roti Isi Keju, Nescafe Classic. Lunch: Chatime Matcha Tea Latte, Mujigae Kimchi, Mujigae Japchae, Fiesta Gyoza, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Sari Roti Roti Sandwich Isi Blueberry. Snacks/Other: Naraya Oat Choco. more...
|
|
1556 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannonmarella's Weight History
|