Shannonmarella's Journal, 18 Dec 20

Breakfast: ube cheese bread & ice americano (without sugar)

View Diet Calendar, 18 December 2020:
1205 kcal Fat: 37.68g | Prot: 38.40g | Carbs: 178.18g.   Breakfast: Ubi Ungu Rebus, Sari Roti Roti Isi Keju, Nescafe Classic. Lunch: Chatime Matcha Tea Latte, Mujigae Kimchi, Mujigae Japchae, Fiesta Gyoza, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Sari Roti Roti Sandwich Isi Blueberry. Snacks/Other: Naraya Oat Choco. more...
1556 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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