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One of my client's favorit menu, Yellow Fried Rice with Pulled Chicken. Total sekitar 600kkal, Yellow Fried Rice ini kayak Nasgor Kunyit aku pakai brown rice, Pulled chicken ini Steak dada ayam suwir. Pas banget buat musim dingin yg bikin laper mulu.
View Diet Calendar, 07 December 2020:
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1907 kcal
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Fat: 65.80g | Prot: 132.80g | Carbs: 187.79g.
Breakfast: AH Basic Havermout, AH Sojadrink Naturel, Nature's Gift Rozijnen. Lunch: Melkunie Protein Vanilla Flavoured Milk Drink, AH Frikandelbroodje. Dinner: Valess Herbs , Olive Oil , Stewed Chicken Breast (Skin Eaten), Bulgur. Snacks/Other: Céréal Sesam Koekjes . more...
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1880 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 40 minutes, Cooking - 5 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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